PERSON CENTRED THERAPY
is A modality used HERE to SUPPORT clients WHILE THEY dive deep into understanding themselves so they can solve their own problems without direct intervention.
To assist clients in finding their own path to self actualisation.
Who am I?
Why am I here?
What is my mission statement?
BREATH WORK HYDRATION
MEDITATION JOURNALING HOT & COLD THERAPY
SLEEP EXERCISE NUTRITION SUPPLEMENTS NEW LEARNING
Health & Wellness
SELF-CARE COMMUNITY VOLUNTEERING PURPOSE MISSION STATEMENT
LESS TOXINS LESS HORMONES LESS CHEMICALS LESS ANTIBIOTICS LESS PROCESSED FOODS